Wednesday, July 30, 2008

GROUNDING





Grounding is something almost everyone has thought about or considered. But grounding is not a thought; it is an action, a tool to dissipate noisy thoughts, anxiety and undesirable emotions that run through our bodies...

Please close your eyes. In your imagination, create an image of a beam of light, a line of energy, a tree trunk, a pipe or a chain. Then connect one end to the lowest tip of your spine, the first chakra. Feel the connection. Make this real. Then drop the other end of the line to the center of the earth -- the center of the earth is not very far away. See the line of energy grow roots and strongly connect to the center of the earth. With your mind, reach down and tug on both ends and feel the connection. Now, expand the line to about 8 inches in diameter and give it the command to activate and become magnetic. Take a breath and notice a relaxation...

Thoughts are electrical; emotions are magnetic. The command to activate allows the grounding line, a natural part of your body's operating system, to release thoughts and emotions that do not belong to you, but constantly affect you. These thoughts and emotions flow through the unprotected energy field, stimulating emotions, creating reaction and discomfort. Interestingly, the majority of thoughts you think belong to the world surrounding you actually have very little to do with you at all. But once they are in your space, they create a distraction, distort your attention and direct your life. Grounding minimizes this noise...

masteringalchemy.com

Tuesday, July 29, 2008

30 DAYS


I love to set goals. But crazy thing is... I get overwhelmed by them. So... i decided to commit to my goals for 30 days. Whew! That feels so much lighter. And this month's goals will naturally lead me to my next month goals and each segment will move me closer to my big, big goals at a comfortable pace.

So yesterday I went to school and registered for a class which will bring me closer to my career goal.

Also, one of my goals is to keep my house model home/open house clean. It's working wonderfully. I'm not perfect but i'm making big progress!

Most important fact is... it takes 21 days to create a habit!!!!

PEACE



Peace consists of pure thoughts, pure feelings and pure wishes. When the energy of thought, word and action is balanced and stable, the individual is at peace with the self, in relationships and the world. To exercise the power of peace look inward in order to look outward with courage, purpose and meaning.

Sunday, July 27, 2008

For our World


Hope Through Heartsongs


For Our World


We need to stop.

Just stop.

Stop for a moment.

Before anybody

Says or does anything

That may hurt anyone else.

We need to be silent.

Just silent.

Silent for a moment.

Before we forever lose

The blessing of songs

That grow in our hearts.

We need to notice.

Just notice.

Notice for a moment.

Before the future slips away

Into ashes and dust of humility.

Stop, be silent, and notice.

In so many ways, we are the same.

Our differences are unique treasures.

We have, we are, a mosaic of gifts

To nurture, to offer, to accept.

We need to be.

Just be.

Be for a moment.

Kind and gentle, innocent and trusting,

Like children and lambs,

Never judging or vengeful

Like the judging and vengeful.

And now, let us pray,

Differently, yet together,

Before there is no earth, no life,

No chance for peace.

Birthday Begin-Again


My birthday is coming up soon. I'm off for a few days. So I decided to dedicate this time to quiet my thoughts, quantify my goals and actions,and re-align myself with my Highest goals and vision.

Thursday, July 24, 2008

Chakra Descriptions


There are many chakras in the body but there are only seven main chakras. These are points in the body that corresponds to a specific area where multiple nerves crisscross. It is believed that through meditating on these specific chakras you can learn to control the energy in your body and experience everything from spontaneous healing to enlightenment. The level of experience and commitment will determine the success and the amount of energy one can develop through meditating on the chakras. The real key is in using proper meditating techniques and concentrating on three main chakras.

1.Root Chakra or Muladhara: This chakra is located at the base of the spine and aids us in our ability to survive and adapt. This area once opened is also considered to give us the stability we need to endure the trials of our everyday lives. When this chakra is blocked it makes us afraid of change but once opened will open us up to the beauty and wondrous opportunities that life has to offer.

2.Sexual Chakra or Swadhishtana: This chakra is located behind the genital region and it is concerned with our sexual and passionate energies. Free flowing energy in this area will bring about a positive energy in our lives. A blockage in this area can result in sexual and or reproductive problems that will inhibit the free flowing energy and cause negative energy in our lives.

3.Navel or Manipura: This chakra is associated with energy and willpower and is located just below the navel. This chakra is the power center of the body and is the release point for pranic energy. Meditating on this chakra will bring great energy can be used to summon great strength.

4.Heart or Anahata: The heart chakra is located in the area directly over the heart and is associated with great kindness and love. Meditating on this chakra can have a profound experience and open up your heart to the true undeniable beauty in the universe. This chakra is thought to connect the body mind and spirit.

5.Throat Chakra or Vishuddha: This energy point is located at the base of the skull and is mainly associated with our ability to express ourselves and also has a direct impact on our glandular system. Opening this chakra will also help those that have a difficult time communicating.

6.Brow Chakra or Ajna: The Sixth Chakra. The brow chakra also know as the third eye is considered to be the point at which the conscious and the unconscious knowledge come together to open up our psychic and intuitive abilities. Meditating on the third eye is a favorite among beginning practitioners because of the profound insights one can gain from even marginal success at opening the third eye.

7.Crown Chakra or Sahasrara: The Seventh Chakra. This is thought to be the spiritual chakra where one can find true wisdom and the nature of all understanding can be experienced. This is thought to be the energy point at which true enlightenment and a form of self-realization can occur. Meditating on this chakra will produce profound effects and must be approached with caution and knowledge.

The value of opening the chakras can’t be debated. These are energy points in our body that control whether we are healthy or unhealthy. Through the proper meditation techniques we can open our chakras and explore a life that will be both fulfilling and intensely spiritual by nature. There are three main chakras that when opened properly will accelerate your growth and spiritual awakening.
Learn the proper way to meditate to open the three main chakras for spiritual growth and expanding your multi dimensional consciousness. While the focus is on spiritual growth, the profound effects it will have on your health and personal life is unequaled.

Meditating on your chakras is a powerful way to raise your energy and spirituality. There are three chakras which you must concentrate on in order to achieve your goals. These will produce the greatest results and raise your dimensional consciousness in the shortest time possible.

loving acts


The loving acts of a generous heart always bring about happy outcomes.

Silence is Rejuvenating


Silence

A few moments of silence each day remind us of who we are, beings of peace.
It reminds us of our purpose in life, that we are God's children and that our task is to live together with respect, tolerance, dignity and trust.

Self Respect
Self-respect is a state of inner dignity which brings great benefit to the self. No matter what the situation, it makes everything easy and light. You have to look after your self respect so carefully, making sure you never lose it.

"Imagine what it would be like to experience your 'Self in its highest form - the soul, in its original, pure state. It is definitely possible to create such an experience. Indeed, this is what meditation is all about"
Dadi Janki